Women's Self Defence Seminar
- Lara Elliott
- 4 days ago
- 1 min read
On Saturday, 22nd November, we ran our first women's self defence seminar at EACH in Kilmarnock with instructor Clare Rlliot(500 rising) and our own Surraya StuckieHealy. It was a small but enthusiastic group.
Topics covered were: The fence position, trusting your intuition, using your voice to draw attention. Then plenty of hitting pads to help build confidence.
Thanks to everyone we raised £200 for EACH Women Matter.
We will be running another seminar in the new year so keep an eye out for dates.













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