Women's Self Defence Seminar

On Saturday, 22nd November, we ran our first women's self defence seminar at EACH in Kilmarnock with instructor Clare Rlliot(500 rising) and our own Surraya StuckieHealy. It was a small but enthusiastic group.

Topics covered were: The fence position, trusting your intuition, using your voice to draw attention. Then plenty of hitting pads to help build confidence.

Thanks to everyone we raised £200 for EACH Women Matter.

We will be running another seminar in the new year so keep an eye out for dates.

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